Have you spend most of your time trying not to get pregnant, and then find that when you actually try to have a baby, it takes longer than you had hoped. Don’t worry you’re not alone and don’t panic just. Many perfectly healthy women can take up to a year or more to become pregnant.
Yes it may look like its easy and all those you know may have gotten pregnant easily but best chance of getting pregnant will be by having frequent ly having sex around the time of ovulation. For women with a regular 28-day menstrual cycle, this will be approximately 14 days after the start of their last period, although it can vary from woman to woman. Best thing is get an ovulation testing kit to precisely help you work out when you’re most fertile.
To get you started here are the few thing you need to know
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1. It’s All About Ovulation
You’re most likely going to conceive 12 to 24 hours after ovulation (which is when a mature egg drops from the ovary to the fallopian tube and is available to be fertilized). But determining when this magical window occurs from month-to-month is not so simple and this is why you need the ovulation test kits. One way to go about it is to track when you get your period each month as well as when it ends. Most women ovulate anywhere between Day 11 and Day 21 of their cycle, counting from the first day of your last period. So do the math and then get busy.
2. Get Extra Help to Find Out When You Are Fertile
Start charting with a basal thermometer. Your basal temperature should go up about half to 1 then one half degrees once you ovulate. You will notice that when you start monitoring your cycles more closely you amy get some minor cramps during ovulation. You may also tell by testing the elasticity of vaginal fluids, yes it sound yuk but perfectly important when trying to work out what is the best time to get pregnant.
3. Know the Signs of Ovulation
Instead of just sticking to facts and figures, pay some close detail to the changes in your body throughout the month will also help you to determine ovulation. The telltale sign is an increase of cervical mucus, which will go from a slippery, clear substance prior to ovulation to one that has an opaque white hue. Additionally, an increase in your basal body temperature (charting your temps first thing each morning and monitoring spikes can help you isolate your ovulation date). You can also check the position and feel of your cervix. During your most fertile days, the cervix is soft and fleshy and located higher in the vagina.
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4. Time it Right
Sometimes it seems like the baby-making window of opportunity is so small that the chances of pregnant are like winning the lottery. But the good news is that your egg will live for about 24 hours after ovulation, and sperm can live inside you for up to five days. So if you have sex three to six days before ovulation or the day after, you can still get pregnant. How to get pregnant with irregular periods naturally
Bottom line: Don’t wait until ovulation day to have sex. Besides, there’s nothing wrong with getting plenty of practice.